Wednesday, June 3, 2009

Natasha Henstridge talks dieting


Natasha Henstridge is known in Hollywood as a pretty gorgeous lady, but she went through a time where yo-yo dieting and taking diet pills and Chinese herbs actually caused her to gain weight.

My body's definitely gone through a change since coming off all the crazy yo-yo stuff. There's always pressure in this business to stay thin to the degree that I've done some things that probably weren't the smartest things in the world. Those things have a huge effect on your metabolism and all of a sudden, when you decide to go clean and healthy, things are changing in your body because you've done a little bit of damage.

Just goes to show that the smartest and healthiest way to drop pounds is to get your ass off the couch and hit the treadmill. Unless you're like me, then continue to sit on your couch and chow down on bags of Swedish fish while guzzling 2-liter bottles of Coke.

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